About to hit the beach for a much-needed vacation? Try these four strength-building exercises from fitness expert Rob Murgatroyd—all you need is a stretch of sand.
This interchangeable cable and weighted handle jump rope won’t substitute for the gym. But, it’ll (literally) keep you on your toes with its full-body, cardio-toning benefits.
Men’s Fitness contributor Todd Durkin has a one-of-a-kind online seminar for aspiring fitness professionals.
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