Ingredients 1 cup hazelnuts, shelled, chopped 1 cup almonds, chopped 1 cups walnuts, chopped 1 cup shredded coconut 8 cups old fashioned  rolled oats 1 cup spent brewery grains, dried 2 cups honey 1 cup brown sugar 1 tablespoon vanilla 1 teaspoon cinnamon 1 teaspoon allspice Directions In a heavy bottomed pot combine honey, brown sugar, spices and vanilla together.  Bring to a simmer and stir until sugar is dissolved. In a separate bowl combine the spent grains, oats and nuts.  Add honey mixture and mix well.  Spread out on sheet pan in thin layer.  Cook at 250 degrees in a convection oven, stirring often, until dry and golden in color.  Store at room temperature until ready to use. (via Healthy Granola Recipe - What Is Spent Grain - Men’s Fitness)
Pop-upView Separately

Ingredients

  • 1 cup hazelnuts, shelled, chopped
  • 1 cup almonds, chopped
  • 1 cups walnuts, chopped
  • 1 cup shredded coconut
  • 8 cups old fashioned  rolled oats
  • 1 cup spent brewery grains, dried
  • 2 cups honey
  • 1 cup brown sugar
  • 1 tablespoon vanilla
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice

Directions

In a heavy bottomed pot combine honey, brown sugar, spices and vanilla together.  Bring to a simmer and stir until sugar is dissolved. In a separate bowl combine the spent grains, oats and nuts.  Add honey mixture and mix well.  Spread out on sheet pan in thin layer.  Cook at 250 degrees in a convection oven, stirring often, until dry and golden in color.  Store at room temperature until ready to use.

(via Healthy Granola Recipe - What Is Spent Grain - Men’s Fitness)

Source: mensfitness.com

2 Notes/ Hide

  1. theghostofchurch reblogged this from mensfitness
  2. mensfitness posted this